If you struggle to get to sleep—and stay asleep—every night, you’re not alone. A 2018 study estimated 27% of adults in the U.S. have trouble sleeping. But when looking for an all-natural sleep aid, it can be hard to determine…
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If you live in the Northeast, where we’re based, October means fall foliage, apple picking, and cooler weather —but everywhere it means Halloween is approaching. Behind the costumes and candy, Halloween has pagan roots that tie it to phases of…
Achy legs and feet are far too common, but many people suffer day in and day out not knowing that an effective solution is. within reach. That solution is compression socks. At first glance, these might look like ordinary socks—but…
If you’re a serious home cook, you want to cook like the pros. In your mind, nothing should separate your kitchen from the kitchens of restaurants from around the world. But for a long time, there has been a huge…
Exploring new foods is exciting. There’s a literal world of flavors out there waiting for our taste buds to discover. But when we encounter unusual fruits or vegetables the unfamiliarity can be a barrier to giving it a try. That’s…
Ever wonder what exactly is in your water? If you’re wondering whether a water filtration system is right for you, it might make sense to look into a home water test kit. Not sure how to test your tap water?…
Our days are filled with stimuli. Texts, notifications, errands, chores, and screens, screens, and even more screens. It can be overwhelming. Which makes it important to take some time to learn how to practice mindfulness. To get yourself centered and…
While optical professionals will happily evaluate your vision at their office, there are easy and affordable ways to learn how to test your vision at home. An at-home eye test can determine many of the common conditions and factors that…
Ever wonder what’s safe to use when cleaning your smartphone, computer monitor, or flat-screen TV? They always seem to be attracting dust. Smudgy fingerprints appear practically overnight. If you’ve ever wondered how to clean your phone, tablet, laptop, or any other screen,…
Looking for neck, shoulder, or back pain relief? We get it. Many people carry tension, pain, and stiffness in their neck, back, and shoulders. Sometimes it’s mildly annoying. Sometimes it’s enough to make you hide from the demands of everyday…